As the popularity of Pilates continues to soar, the demand for well-trained Pilates instructors is on the rise. Here at Welo, we value the impact of top training courses in producing well-educated graduates who are ready to thrive in the wellness industry.
If you’re considering a career as a Pilates instructor or currently a wellness professional seeking to deepen your knowledge and expertise, choosing the right Pilates training is crucial to your success. With a myriad of options available, it’s essential to know what to look for when embarking on your Pilates training journey.
In this article, we’ll explore the key factors you need to consider to ensure you find the perfect Pilates training that aligns with your goals and aspirations. Plus, I share an honest review on my recent training with Suna Pilates.
Here’s the top 3 things you need to consider when searching for the ideal course:
1. Accreditation and Certification
When researching Pilates training programs, prioritise those that are accredited and certified by reputable Pilates organizations. Look for training courses that adhere to international standards (you never know where your career in wellness might take you!) and provide recognised qualifications upon completion.
2. Experienced Instructors and Trainers
The expertise of the instructors and trainers is fundamental to the quality of your training. Seek out programs led by experienced Pilates professionals who have a strong track record and a history of successful teaching and training.
3. Comprehensive Curriculum
A well-rounded Pilates training should cover various aspects, including anatomy, movement principles, teaching techniques, and hands-on experience. Ensure the curriculum is comprehensive and offers a balanced mix of theory and practical application.
Finding the perfect Pilates training is a critical step on your journey to becoming a skilled and confident Pilates instructor.
By considering factors such as accreditation, experienced instructors, comprehensive curriculum, and practical teaching experience, you can make an informed decision that aligns with your goals and aspirations.
In my pursuit to add to my existing skill set as a yoga teacher and personal trainer, I explored various training courses.
After thorough research and insightful discussions with fellow Pilates instructors, I discovered the Mat Pilates Essentials Course with Suna Pilates.
Opting for an in-person learning experience was paramount to me, and Suna Pilates’ impressive 22-year legacy underscored their commitment to excellence. Their unique Pilates approach piqued my interest, and I was eager to infuse it into my teaching.
With a strong foundation in anatomy from my background as a yoga therapist and personal trainer, I was keen to enhance my teaching capabilities by delving into Pilates. However, I was mindful not to get caught in a loop of revisiting the basics too extensively. This led me to opt for a focused two-day practical course in Auckland.
Tailored for wellness professionals who are already well-acquainted with the intricacies of anatomy and physiology, this pursuit aimed to smoothly integrate Pilates principles into my existing expertise. The hands-on approach of the course promised an immersive learning journey.
It’s worth noting that, even for seasoned professionals, regularly revisiting the basics is essential to maintain a strong foundation.
This course represented a strategic step to expand my skill set while also reinforcing my understanding of fundamental concepts.
Here what I loved most about their course at Suna Pilates:
The course content was presented in an easily digestible manner, designed to be engaging and enjoyable. Our course instructor, Libby, possesses a natural aptitude for teaching. Her enthusiasm for the Suna Pilates method is palpable and her passion shines through. Her teaching style is empowering, and she doesn’t waste time on fluffy stuff – it’s all clear and to the point.
Suna Pilates sets itself apart by adopting a highly practical and hands-on teaching methodology. Through verbal cues addressing posture and direct physical adjustments, this approach enhances your teaching abilities and significantly influences client experiences. It provided me with a deeper understanding of hands-on adjustments, highlighting their potential to greatly enhance the way individuals achieve optimal posture and movement.It’s completely transformed how I guide my yoga classes. I’ve come to recognise that a lot of my students heavily depend on visual cues. This experience has pushed me to refine my communication using verbal cues, making me much more precise with my instructions.
Upon successfully completing the Pilates Instructor Training, you become a Pilates Instructor with recognition that holds significance in the industry, offering you exciting opportunities both locally and potentially on a broader scale!
Unique Methodology: Empowering Posture Education and the signature Suna ‘shush’
Suna Pilates stands out with its dual focus on empowering postural education and their innovative Suna ‘shush’ breathing technique. Instructors articulate precise cues, emphasising proper posture during exercises. Additionally, the Suna ‘shush’ breathing technique, which involves exhaling with a ‘shush’ sound, enhances core engagement for more effective movements. This unique combination makes Suna Pilates transformative for both instructors and clients, promoting a profound mind-body connection and improved performance.
Flexible Training Options
Over the course of two days we had students zoom in form all over New Zealand. Suna Pilates offers flexibility of the training options, such as in-person classes or online training. Not all of us can leave home, being able to have the option is great.
Becoming a Pilates Instructor with Suna Pilates is a transformative journey that empowers wellness professionals to reach new heights in their wellness careers. With their comprehensive training, practical approach, and internationally recognised qualification, Suna Pilates equips you with the tools to become a skilled and confident Pilates Instructor.
At Welo, we understand the struggles wellness professionals face when seeking the ideal Pilates training. Navigating the multitude of options can indeed be overwhelming.
But fear not, we’ve taken on the task of thoroughly vetting and partnering exclusively with training providers renowned for their reputable and comprehensive courses. Your path to the perfect Pilates training just got a whole lot smoother.
As a fitness enthusiast & passionate yogi, Lauren has taught yoga around the world on superyachts. She has facilitated sold out wellness retreats and currently specializes in providing corporate yoga and wellness services in New Zealand. When she’s not teaching, you can find her hiking up mountains, savoring a delicious cup of coffee, or spending time with family and friends.