Business Support

Are you ready to take your online presence to the next level?

Standing out online as a health and fitness professional is hard. Not to mention juggling a million other tasks as a business owner can be overwhelming. We’re here to help you take the load off, so you can focus your efforts on delivering exceptional value to your clients. 

Hi,  I’m Lauren!

Think of me as your client manager, social media sidekick, and chaos coordinator all rolled into one. With over 7 years of experience running a successful wellness business, I bring a wealth of knowledge and virtual assistant expertise to help streamline your operations, boost your online presence, and attract new clients to your practice. Let’s work together to take your business to the next level!

Let us be your wellness business wingman and tackle the nitty-gritty details. Here’s how we can help you succeed.

Social Media

 I work closely with you to curate and execute an effective social media strategy that aligns with your business objectives. You can reclaim valuable time in your schedule, and earn what you’re worth without the overwhelm. 

Administrative Tasks

 Data entry, email management, scheduling, inventory management, bookkeeping, and research. You’ll be happy to know we can take these tedious tasks off your hands.


Need killer marketing content? We’ve got your back! Whether it’s e-newsletters, blog articles or website copy, our expert team crafts compelling messaging that drives sales and engagement.

So what next?

  1. Take a look at our offerings and identify where your business needs the most support. 
  2. Book a free discovery call with Lauren. Let’s chat about your business goals and the challenges you face. This is your opportunity to ask questions and we’ll take the time to explain our approach and how we work.
  3. The follow up proposal: After our discovery call, we’ll provide you with a customized plan that outlines your goals and priorities, as well as a suggested package. You’ll also receive our letter of agreement. If you decide to work with us, all you need to do is sign the letter and return it to us. This is where the real work begins! 

A thriving wellness business does not have to cost you your time freedom.

Ready to take the load off? Reclaim valuable time in your schedule, and earn what you’re worth without the overwhelm.