Author: Lauren

As a fitness enthusiast & passionate yogi, Lauren has taught yoga around the world on superyachts. She has facilitated sold out wellness retreats and currently specializes in providing corporate yoga and wellness services in New Zealand. When she’s not teaching, you can find her hiking up mountains, savoring a delicious cup of coffee, or spending time with family and friends.

Thrive in Wellness: Wisdom from Top Professionals to Inspire Your Journey

There is immense value in learning from the insights of others. Throughout my incredible 8-year (and still going strong!) journey in the wellness industry, I’ve truly come to appreciate the immense power of building meaningful connections and the joy of learning from each other. The sense of community that exists […]

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